Health and well-being

How can I achieve an effective work-life balance?

Schools are now one of the most demanding places to work. The pressures of increased accountability, constant reform, and tightening budgets, has created a workplace culture in most schools where long hours and few breaks are the norm.

Minimum classroom temperature: is there one?

You might be teaching in a classroom which gets too cold during the winter time. You could be concerned about your own and pupils’ health and safety, impact on learning and potential complaints from parents.

Staff dress code: do teachers need to follow them?

You may have a staff dress code policy at your school. Your employment contract may not refer to what you can explicitly wear, although, it will probably mention that all teachers are expected to adhere to the school’s policies and procedures.

Teacher stress: what should I do?

Teacher stress can be one of the leading factors for school staff to leave the profession. The following article has been produced by Education Support.

Teacher time management

We all have the same amount of time in each day, but how is that some people seem to have more than others? And how does it just slip by so easily, just when you need it most? Whether you are preparing pupils, organising logistics or tackling paperwork, managing time as a teacher can be incredibly challenging.

Teacher wellbeing: a guide for school leaders

In the current education climate where schools are trying to increase student attainment with a diminishing budget, teacher wellbeing can often overlooked as a ‘nice to have’ rather than as an essential.

Teaching and the menopause

The menopause is a natural part of ageing that usually occurs between 45 and 55 years of age, as a woman’s oestrogen levels decline. In the UK, the average age for a woman to reach the menopause is 51.

What do I need to know about sick leave?

Every teacher will come down with an illness during some time in their careers and will take time off school to recover. It’s important to know what your employment rights are and the correct procedures to follow to ensure you can return to work in a healthy condition.

What is occupational health?

Occupational health can be an unfamiliar concept. Many workers are made ill each year because of the impact their occupation has on their health. Teaching is an occupation where you will be subject to high amounts of stress, mental health issues and risk of physical injury. Your school will most likely be partnered with an occupational health service to help assist you.  The NHS explains that occupational health will give impartial, objective advice supporting both yourself and your school.

What should I do if I am being bullied by SLT?

You may feel like you are being bullied or harassed by another teacher, your head of department or headteacher. All teachers have the right to work in a safe and secure environment free from intimidation, harassment and fear and where they feel valued and respected.